Frequently Asked Questions

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8000 Fair Oaks Pkwy, Bldg. 3, Ste.3201, Fair Oaks Ranch, TX 78015

Yes:

In-network insurances

Aetna, BlueCross BlueShield, Cigna, UnitedHealthcare, UnitedHealthcare Oxford

(200+) more in-network plans

Yes, I would like to have 24 hours’ notice to avoid a no-show fee, as I held a spot that can be offered to someone in need.

My professional training includes approaches such as Rational Emotive Behavior Therapy (REBT), Transactional Analysis Theory (TA), and reality therapy. However, I specialize in Gestalt therapy and am very passionate about it. It has helped me get excellent results with clients.

I’m so passionate about Gestalt Therapy because, compared to other approaches, it helps me address deeper and underlying issues as it focuses on emotions, unfinished business, and unhealthy cycles that people find difficult to break. With Gestalt Therapy, 

I can walk with you on a self-discovery journey that will bring to many light issues you can finally understand and address.

During our first session, I will ask questions to clarify why you are seeking help. We’ll look at your past patterns to set goals (together) so you have an idea of what to expect in subsequent sessions and at the end of our journey.

It all depends on what you’re seeking help for and how you benefit from counseling.

Some people expect to be in therapy for 3-4 months and achieve all their treatment goals, and then they’re done. Others want to tackle other issues they find along the way, and they decide to do it longer. It’s all done on a case-by-case basis.

It’s important to note, though, that no strings are attached. You can always stop therapy whenever you wish. 

Our sessions will last between 50-60 minutes.

The number of weekly sessions is usually only once, but we can determine at our first session if a greater frequency is needed.

I can’t guarantee that therapy will solve all your problems. Still, I assure you that I will help you learn about these problems and the underlying causes of your emotional distress that have become roadblocks in solving these problems. 

At the same time, we will find new patterns that will most likely help you resolve your problems.

I will navigate those unpleasant feelings with you as you achieve the inner peace that comes from understanding yourself.

No, I’m not a medical doctor prescribing medication; however, if the severity of your symptoms indicates the need for medication, I will ensure I provide you with referrals to obtain them.

No, I’m not here to tell you what to do. I don't have the answers. I may point out the costs and benefits of options you might contemplate to resolve a problem. Most importantly, I will help you grow from the pain and stress while providing support and encouragement when you need it the most.