Individual Psychotherapy

Are you feeling stuck, tired of your problems, or stressed out, and you don’t know why? Therapy can help.

Thinking about therapy can be scary. Maybe this is your first time looking for a therapist, and you are not sure what it will be like to talk about your problems with me. Or maybe you’ve been around and seen a few therapists, but it hasn’t helped.

If you are on this page, you probably have a problem that you’ve been trying to solve. It could be something in your outer life or an inner experience. Maybe a bit of both.

I am a Gestalt therapist, a humanistic approach to psychotherapy that will help you focus on the present moment. It will help you to understand what is happening right now, instead of what they perceive is happening, based on past experiences. 

Gestalt is an exciting therapy that is creative, supportive, and challenging.

It is my pleasure to help the people I work with grow into what they are meant to be. Together we can create space to look deeply into ourselves and understand more about connecting with others. We can heal from depression, anxiety, stress, and family of origin issues through that work.